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Avoid Other Irritants and Allergens


Air pollution – Stay inside if traffic is heavy or if the air is thick with smog. Avoid power plants, oil refineries, pollen etc. Also stay indoors if the air quality is poor (get daily information on air quality). Consider using an air conditioner.

Dust – Wet mop or clean often with a damp cloth. Vacuuming stirs up dust, so don’t do it yourself.

Pets – Dander and feathers can cause breathing problems for some people.

Aerosol sprays, chemicals and perfumes